bertarajayoginiJun 23 min readUnderstanding the Fifth Yoga SutraExploring the Nature of Mental Modifications
bertarajayoginiMay 263 min readThe Essence of Patanjali's Fourth Yoga Sutra: “Vrtti-sarupyam-itaratra”
bertarajayoginiMar 312 min readExploring the Intersections of Easter and Hinduism - Celebrating Unity in Diversity
bertarajayoginiMar 104 min readExploring Depression: A Journey Through the Eight Limbs of Ashtanga Yoga and its Symbolic Significance
bertarajayoginiMar 43 min readCongratulations to Our 200YTT Graduates! Reflecting on Completing a 200-Hour Yoga Teacher Training
bertarajayoginiFeb 182 min readEmbarking on the Path of Raja Yoga - Exploring the Royal Road to Inner Mastery
